EMDR (Eye Movement Desensitization and Reprocessing) is an innovative and highly effective therapeutic approach designed to alleviate the emotional distress associated with trauma and distressing experiences. Using bilateral stimulation (such as eye movements), the method helps the brain process memories and emotions that have become “stuck,” allowing these experiences to be restructured in a healthier and less painful way.

• A comprehensive clinical evaluation is essential.

• EMDR helps patients overcome trauma by healing wounds caused by disturbing events.

• It has good results in the treatment of emotional disorders such as anxiety, depression, fears, phobias, phases of mourning, among other emotional problems.

Therapy is a way to get in touch with your deepest layers and understand yourself in a way you never imagined possible. By connecting with your emotions, you begin to understand your limitations, break down prejudices and discover different versions of yourself.

• Feelings of anxiety, panic, despair, apprehension, anger, guilt, irritability and helplessness;

• The victim has difficulty accessing fragments of events in their memory, the memory loses its emotional intensity, there is a deficit in the structure of the discourse and the development of the reports tends to remain with intense emotional expression.

1. Clinical History and Treatment Planning
2. Personal History; Early Life; Family, Health, School Life; Affective Life; Sociocultural Life.
3. Preliminary Clinical History
4. ACE Questionnaire

5. DES Questionnaire
6. Establishing the Safe/Quiet Place
7. Target Reprocessing

The EMDR process ends with the complete desensitization of the traumatic memory and the significant reduction of the associated emotional burden.

Therapy is only completed when the patient reaches a state of lasting emotional well-being and feels prepared to continue their journey with greater ease and confidence.